Description: Description from the manufacturer:Mindful, slow breathing has been shown to have many benefits for stress reduction and natural anxiety relief. The use and benefits of deep breathing can be traced back to ancient traditions and practices such as meditation, yoga and tai ji.Even more recently, science has looked into this topic and there is considerable research supporting the effectiveness of deep breathing techniques. The Dopetto anxiety necklace is designed to be worn daily to provide subtle reminders for deep breathing to help with stress relief and shift your mood into a more positive state.The rhythm of your breath can signal relaxation to your body and brain, and slow your heart rate for an instant calming effect. Breathing exercises are not only effective in the present moment to calm down and shift your state, but consistently practicing these techniques can train your nervous systems for resilience over the long run.Our breathing necklace for anxiety can not only help to decrease stress and anxiety, but also relieve pain and tension to elevate your mood. Better, more controlled breathing helps to detoxify your body by releasing carbon monoxide and toxins, which oxygenates your blood, allowing your body to absorb vitamins more efficiently and improve immunity.If you’re looking to improve your overall health and well being, calm down, or help someone else to improve their overall state of well being, the Dopetto breathing necklace could be the perfect gift to yourself or that special person in your life.To use, simply take a long, deep inhalation through the nose for about four seconds, hold for about seven seconds, and then slowly exhale through the breathing tool for eight to ten seconds. Repeat for multiple cycles until your calm is felt.
Price: 12 USD
Location: Joplin, Missouri
End Time: 2024-11-25T16:18:57.000Z
Shipping Cost: N/A USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Personalize: No
Brand: Dopetto
Type: Necklace
Signed: No
Color: Black
Style: Chain
Wholesale: No
Handmade: No
