Wollensak

How to Live The Essential Mindfulness Journal Format: Diary

Description: An inspirational, contemplative journal and guide for your own mindfulness practice

A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.

Like the How To books, this journal is small enough to fit in your pocket or backpack.

Price: 13.62 USD

Location: 07001

End Time: 2024-10-14T09:25:24.000Z

Shipping Cost: 0 USD

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How to Live The Essential Mindfulness Journal Format: Diary

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: How to Live : the Essential Mindfulness Journal

Number of Pages: 176 Pages

Language: English

Publisher: Parallax Press

Topic: General, Buddhism / Zen (See Also Philosophy / Zen), Guided Journals, Journaling

Publication Year: 2022

Item Height: 0.5 in

Illustrator: Yes, Deantonis, Jason

Genre: Religion, Body, Mind & Spirit, Games & Activities, Self-Help

Item Weight: 6.2 Oz

Item Length: 7 in

Author: Thich Nhat Hanh

Book Series: Mindfulness Essentials Ser.

Item Width: 5.1 in

Format: Diary, Journal, Blank Book

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