Description: About this Item The item is a book Paperback The Author Name is Kilian Jornet The Title is Training for the Uphill Athlete : A Manual for Mountain Runners and Ski Mountaineers Condition New Other Comments Pages Count - 368. Category - Sports & Recreation Product Description - Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength. This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best. The book includes the same mix of theory, application, and experiential essays from experts in the field, as well as instructional illustrations as in Training for the New Alpinism. Contributions by Kilian Jornet increase the worldwide appeal of the book. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167648312
Price: 51.77 USD
Location: US
End Time: 2024-11-23T08:46:33.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Sports Recreation
Brand: Patagonia Books
Weight: 1.11
Style: NA
Title: Training for the Uphill Athlete A Manual for Mountain Runners a
Release Title: Training for the Uphill Athlete A Manual for Mountain Runners a
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Training for the Uphill Athlete A Manual for Mountain Runners
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Training for the Uphill Athlete A Manual for Mountain Runners
UPC: 9781938340840
EAN: 9781938340840
ISBN: 9781938340840
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Training for the Uphill Athlete : a Manual for Mountain Runners and Ski Mountaineers
Number of Pages: 368 Pages
Language: English
Publisher: Patagonia
Publication Year: 2019
Topic: Training, Skiing, General, Physical Education, Mountaineering, Running & Jogging
Item Height: 1.1 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Education
Item Weight: 38.8 Oz
Author: Steve House, Kilian Jornet, Scott Johnston
Item Length: 10.2 in
Item Width: 8.5 in
Format: Trade Paperback
