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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cogn

Description: Overcoming Social Anxiety and Shyness, 2nd Edition by Dr. Gillian Butler Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness Publisher Description Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the UK Department of Health under the Books on Prescription scheme. Author Biography GILLIAN BUTLER is a retired consultant clinical psychologist and Fellow of the British Psychological Society, who used to practise in the Oxfordshire Mental Healthcare Trust. Details ISBN 1472120434 ISBN-13 9781472120434 Title Overcoming Social Anxiety and Shyness, 2nd Edition Author Dr. Gillian Butler Format Paperback Year 2016 Pages 400 Edition 2nd Publisher Little, Brown Book Group GE_Item_ID:145846245; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.51 USD

Location: Calgary, Alberta

End Time: 2024-11-30T10:09:03.000Z

Shipping Cost: 0 USD

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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cogn

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781472120434

Type: NA

Publication Name: NA

Edition: 2

Book Title: Overcoming Social Anxiety and Shyness, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques

Number of Pages: 400 Pages

Language: English

Publisher: Little, Brown Book Group The Limited

Topic: Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Cognitive Psychology & Cognition, Personality, Mental Health, Social Psychology

Item Height: 1 in

Publication Year: 2021

Illustrator: Yes

Genre: Self-Help, Psychology

Item Weight: 10.9 Oz

Author: Gillian Butler

Item Length: 7.7 in

Book Series: Overcoming Bks.

Item Width: 5 in

Format: Trade Paperback

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