Description: Pilates : Body in Motion, Paperback by Ungaro, Alycea; Sadur, Russell (PHT), ISBN 0789484005, ISBN-13 9780789484000, Used Good Condition, Free shipping in the US Based on the Pilates Method, which focuses on precision and awareness, strengthening not only the body but the mind as well, an excellent guide to this exercise technique, that has been used by dancers, athletes, and celebrities for years, features step-by-step mat-work exercises and a vast array of programs, from beginner to advanced. Original.
Price: 12.26 USD
Location: Jessup, Maryland
End Time: 2025-01-01T19:47:50.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Pilates Body in Motion : a Practical Guide to the First 3 Years
Number of Pages: 176 Pages
Language: English
Publisher: Dorling Kindersley Publishing, Incorporated
Publication Year: 2002
Topic: Mindfulness & Meditation, Exercise, Reference
Item Height: 0.5 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 18.5 Oz
Author: Alycea Ungaro
Item Length: 9.2 in
Item Width: 7.2 in
Format: Trade Paperback
