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Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain C

Description: Social Anxiety Workbook for Teens by Sally Annjanece Stevens LCSW Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Learn how to believe in yourself and know your worth-a social anxiety workbook for teensSocial anxiety is a common issue among teens, but this workbook has powerful tools that can help. The Social Anxiety Workbook for Teens delivers everything you need to get a handle on your fear, uncertainty, and doubt through tangible strategies and real-world exercises that can work wonders.Using clinically proven techniques like mindfulness, acceptance, and cognitive restructuring, this social anxiety workbook for teens can help you navigate uneasy social situations, overcome anxiety-provoking triggers, and develop a customized plan to help you thrive at home, at school, and beyond. Now theres a smarter, easier way to feel more confident and self-assured every day by reducing stress-10 minutes a day is all it takes!This social anxiety workbook for teens includes-Brain training-Discover dozens of quick exercises that can help soothe anxiousness. Straight talk-This clear, concise social anxiety workbook for teens uses plain language that speaks directly to you. Stay positive-Explore evidence-based lessons that can improve the likelihood of a positive outcome. Find out how you can tackle social anxiety with The Social Anxiety Workbook for Teens. Author Biography SALLY ANNJANECE STEVENS, LCSW, PPSC, MEd, is a social worker, speaker, the founder of Anchor Yourself Wellness, and author of Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence. Learn more about Sally and her work at anchoryourselfwellness.com, or follow her on all social media platforms @anchoryourselfwellness Details ISBN 1646115740 ISBN-13 9781646115747 Title Social Anxiety Workbook for Teens Author Sally Annjanece Stevens LCSW Format Paperback Year 2020 Pages 172 Publisher Callisto Media Inc. GE_Item_ID:128087860; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.86 USD

Location: Fairfield, Ohio

End Time: 2024-11-17T04:26:38.000Z

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Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain C

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781646115747

Type: Does not apply

Book Title: Social Anxiety Workbook for Teens : 10-Minute Methods to Reduce Stress and Gain Confidence

Number of Pages: 172 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2020

Topic: General, Life Stages / Teenagers, Social Topics / Emotions & Feelings, Social Topics / Depression & Mental Illness

Item Height: 0.4 in

Genre: Family & Relationships, Young Adult Nonfiction, Psychology

Item Weight: 0.4 Oz

Author: Sally Annjanece Stevens

Item Length: 9.2 in

Item Width: 7.5 in

Format: Trade Paperback

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