Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The 5-Minute Meditation Journal: Quick Guided Meditations For A Calmer, Happier YouISBN13:9781648769832ISBN10:1648769837Author:Lee, Miranda (Author)Description:The 5-Minute Way To Meditate And Reflect Every Day A Regular Meditation Practice Helps Inspire Calm And Positivity In The Midst Of Our Busy Modern Lives, But Finding The Time To Fit It Into Our Schedules Can Feel Impossible This Guided Meditation Journal Makes It Simple, With Introspective Daily Meditations That Take Just A Few Minutes Explore A 5-Minute Journal That Helps: Set Intentions--Manifest Joy, Connection, Gratitude, Or Rest With Focused Meditations For Making The Most Of Each Day Create A Consistent Habit--Unlock All The Physical And Mental Benefits Of Regular Meditation With Brief Daily Guidance To Help Build A Customized Routine Track Progress--Quick Writing Prompts Offer Space To Reflect On Each Meditation And Create A Record Of How Your Practice Has Grown Over Time Cultivate Mindfulness Through A Brief Pause Each Day With The 5-Minute Meditation Journal Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2021-06-15Weight:0.45 lbsDimensions:Number of Pages:Language:English
Price: 13.2 USD
Location: USA
End Time: 2024-12-22T01:23:49.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: 5-Minute Meditation Journal : Quick Guided Meditations for a Calmer, Happier You
Number of Pages: 144 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Meditations, Personal Growth / General, General, Journaling
Publication Year: 2021
Item Height: 0.4 in
Genre: Health & Fitness, Self-Help
Item Weight: 0.4 Oz
Author: Miranda Lee
Item Length: 8.3 in
Item Width: 5.8 in
Format: Trade Paperback
