The Power of Habit: Transforming Your Life through Consistent and Positive Pract

Description: The Power of Habit by Daniil Karabut Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Special Launch Price! Do you struggle to form new habits, or find yourself stuck in old, unhealthy ones? Are you looking for practical strategies and techniques to help you break old habits and form new, healthier ones? Look no further than this comprehensive guide to habit formation. In this book, youll learn about the science behind habit formation, including the habit loop and the role of cue, routine, and reward. Youll also explore the ways in which habits are stored in the brain and the ways in which they can influence our behavior and decision-making. But this book is more than just a theoretical exploration of habit formation - its also a practical guide to creating lasting change in your life. Youll learn about strategies for identifying triggers and cues, setting goals and tracking progress, and overcoming obstacles and setbacks. Additionally, youll discover the role of environment in habit formation, and how to design your surroundings to support positive habits. Youll also explore the power of willpower, and techniques for harnessing it effectively to break bad habits and establish new, healthier ones. Throughout the book, youll find actionable tips and techniques, as well as real-life examples of individuals who have successfully formed new habits and transformed their lives. By the end of the book, youll have the tools and knowledge you need to create a personalized habit formation plan and begin your own journey towards lasting change. If youre ready to break free from old habits and create new, healthier ones, this book is the perfect guide for you. Details ISBN-13 9798385858668 Title The Power of Habit Author Daniil Karabut Format Paperback Year 2023 Pages 54 Publisher Independently Published GE_Item_ID:142121843; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.42 USD

Location: Fairfield, Ohio

End Time: 2024-10-25T03:07:38.000Z

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