Description: What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics--and using the Socratic method of self-inquiry--can help them identify what truly matters in their life, and build the inner strength and resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook helps readers think flexibly, maintain inner peace, adapt to difficult situations, and overcome mental health challenges such as anxiety, depression, anger, and more.
Price: 27.84 USD
Location: Severna Park, Maryland
End Time: 2025-01-19T16:32:22.000Z
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Book Title: Stoicism Workbook : How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2024
Item Height: 0.4 in
Topic: Personal Growth / Happiness, Movements / Cognitive Behavioral Therapy (Cbt), Ethics & Moral Philosophy, General
Genre: Philosophy, Self-Help, Psychology
Item Weight: 14.5 Oz
Author: Scott Waltman, R. Trent Codd, Kasey Pierce
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback