The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your He

Description: The Vitamin Solution by Dr. Romy Block, Dr. Arielle Levitan Drs. Romy Block and Arielle Levitan cut through all of the conflicting data about vitamins to provide readers with a concise, medically sound approach to vitamin use as a means of feeling better and enhancing health. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? Youre not alone. Many peoples health issues could be improved with vitamins-if they only knew how to use them. In this award-winning book, The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory. Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle-one that will leave readers educated, informed, and armed with simple, everyday strategies for bettering their health. Author Biography Romy Block, MD is a Board Certified Specialist in Endocrine and Metabolism medicine and the co-founder of Vous Vitamin LLC. She attended Tufts University and Tel Aviv Universitys Sackler School of Medicine. She completed residency training in Internal Medicine at Northshore Long Island Jewish and did a fellowship at New York University.She practices on the North Shore of Chicago, where she specializes in thyroid disorders and pituitary diseases. Arielle Miller Levitan, MD is a Board Certified Internal Medicine Physician and the co-founder of Vous Vitamin LLC. She attended Stanford University and Northwestern University Medical School, and has served as Chief Medical Resident for the Northwestern University McGaw Medical Centers Evanston Hospital Program and as a Clinical Instructor for their medical school. She has a special interest in womens health and preventive medicine and currently practices general internal medicine on the North Shore of Chicago, where she teaches medical students on-site. Review 2017 Independent Reader Discovery Awards: Winner - Health/Medicine2016 USA Best Book Awards: Health: Diet & Exercise, Finalist2016 Readers Choice Award: Gold Medal Winner (Non-Fiction - Health - Medical)2016 The Beverly Hills Book Awards: Winner - Health2016 The Presidents Choice Award: Winner106 The IPPY Awards: Bronze Award - Health Category2016 eLit Awards: Gold Medal - Health/Medicine/Nutrition Category2016 National Indie Excellence Award: Finalist - Health Category"The Vitamon Solution is a worthwhile resource for information on vitamin supplements, their usages, and recommended dosages. —IndieReader, Indie Reader Approved Book"If there was ever a Bible on vitamins and nutrition, The Vitamin Solution is it . . . I feel like Im sitting down and talking with a couple of clued up friends. And its that tone that had me turning pages as fast as I do when reading an absorbing novel . . . So few doctors seem to know the first thing about nutrition, let alone about vitamins and minerals, what we need, how much, and how these elements affect our bodies and well-being. The Vitamin Solution dispels the myths and clarifies the grey areas with detailed information "—Viga Boland for Readers Favorite - 5 Star Review"This consumer guide to therapeutic vitamin use takes a welcoming, conversational approach to a clinical topic. Doctors Block and Levitan draw on their experiences with patients and have come to the conclusion that many common ailments, from depression to sleep problems to weight issues, can be eased (they are wisely careful to never say cured) by vitamin supplementation. Sections cover different health problems and the possible vitamin solutions. There is a 30-page listing of vitamins that highlights each individual vitamin, with easy bullet points of why one might take it. It bears noting that the authors sell their own supplements online, but this is not a sales-pitch book. This extremely user-friendly volume should find a home in the circulating health collections of most libraries."—Booklist Long Description Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You re not alone. Many people s health issues could be improved with vitamins if they only knew how to use them. In "The Vitamin Solution," Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory. Illuminating and accessible, "The Vitamin Solution" is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle one that will leave readers educated, informed, and armed with simple, everyday strategies for bettering their health." Review Quote "This consumer guide to therapeutic vitamin use takes a welcoming, conversational approach to a clinical topic. Doctors Block and Levitan draw on their experiences with patients and have come to the conclusion that many common ailments, from depression to sleep problems to weight issues, can be eased (they are wisely careful to never say cured) by vitamin supplementation. Sections cover different health problems and the possible vitamin solutions. There is a 30-page listing of vitamins that highlights each individual vitamin, with easy bullet points of why one might take it. It bears noting that the authors sell their own supplements online, but this is not a sales-pitch book. This extremely user-friendly volume should find a home in the circulating health collections of most libraries." --Booklist Description for Sales People * Many people want to get healthier (lose weight, prevent memory loss, avoid heart disease or diabetes) but dont know where to start.* More people than ever are receiving effective prescription medication for chronic conditions like diabetes, high blood pressure, and depression, but many are interested in taking fewer prescription medications and instead adding "natural methods" to their treatment plan.* People are receiving conflicting information online and through the media and other sources about the safety and usefulness of different vitamins. They do not know who or what to believe. * Drs. Levitan and Blocks years of experience in practice as an internist and endocrine and metabolism specialist, respectively, lends them credibility as authorities on this subject. * According to the Presidents Council on Fitness, Sports and Nutrition, Americans eat less than the recommended amounts of vegetables, fruits, whole grains, dairy products, and oils. An unhealthy or deficient diet means that people are not getting adequate nutrition--an imbalance that could be fixed with the addition of vitamins. Description for Press or Other Media * The authors company, Vous Vitamins, has been featured in many publications (See for a list) and several TV appearances.* Several health and womens bloggers have reviewed Vous Vitamins products and are likely to be receptive to the book* Targeted local and national speaking engagements at health-/women-focused events--hopeful for Bright Pinks Fabfest, among others* Authors are developing strategic partnerships with parenting organizations and other womens groups, and exploring speaking and editorial opportunities * Authors will use their significant professional and personal social media visibility, including the Vous Vitamin blog, to promote the book* The authors employer, North Shore University Health System, has a significant presence in the Chicagoland market that can be leveraged to promote the book Details ISBN1631520148 Short Title VITAMIN SOLUTION Pages 200 Language English ISBN-10 1631520148 ISBN-13 9781631520143 Media Book Format Paperback DEWEY 615.328 Publisher She Writes Press Year 2015 Subtitle Two Doctors Clear the Confusion about Vitamins and Your Health Imprint She Writes Press Country of Publication United States NZ Release Date 2015-12-31 US Release Date 2015-12-31 UK Release Date 2015-12-31 Author Dr. Arielle Levitan Publication Date 2015-12-31 Audience General AU Release Date 2016-02-22 Illustrations Illustrations We've got this At The Nile, if you're looking for it, we've got it. 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