Description: Type 2 Diabetes Revolution : A Cookbook and Complete Guide to Managing Type 2 Diabetes, Hardcover by Licalzi, Diana; Tejero, Jose, ISBN 1958803197, ISBN-13 9781958803196, Like New Used, Free shipping in the US Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide: Daily meal plans for 4 weeks, designed to minimize your time in the kitchen Simple grocery shopping lists for every week of the meal plan and tips for meal prep100+ high-fiber, plant-based recipes that keep your blood sugar balanced Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desiredTips for grocery shopping and how to read nutritional labels Guidance on stocking your pantry and knowing which foods to always have on hand Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution. Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622
Price: 21.99 USD
Location: Jessup, Maryland
End Time: 2024-12-03T00:01:23.000Z
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Number of Pages: 262 Pages
Publication Name: Type 2 Diabetes Revolution : a Cookbook and Complete Guide to Type 2 Diabetes
Language: English
Publisher: Blue Star Press
Item Height: 0.9 in
Publication Year: 2023
Subject: Diseases / Diabetes, Diet & Nutrition / Food Content Guides, Internal Medicine, Health & Healing / Diabetic & Sugar-Free
Type: Textbook
Item Weight: 31.6 Oz
Author: Diana Licalzi, Jose Tejero
Item Length: 9.3 in
Subject Area: Cooking, Health & Fitness, Medical
Item Width: 7.3 in
Format: Hardcover